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by Sonja Kirschner | Blog, Business Owners & Entrepreneurs, Personal Development
Learning is important I’m a huge advocate of continuous professional development. I believe that in order to be the best we can, we need to keep learning. Just as an athlete needs to keep working on her body and skills in order reach the desired performance...
by Sonja Kirschner | Blog, Business Owners & Entrepreneurs, Personal Development
This is what happened This week was dominated by snow ❄️ ⚠️ ❄️ – either the actual thing or just the word! Going into London on Wednesday, I have arrived at an almost empty train station car park. Seeing a man returning back to his car, he...
by Sonja Kirschner | Blog, Business Owners & Entrepreneurs, Personal Development
Do you procrastinate? Research shows that people who procrastinate most are those who have a lot on their plate. Rather then forcing yourself to do things, stop for a moment and ask yourself what you are stressed about. Yes, think about what’s causing you most...
by Sonja Kirschner | Blog, Business Owners & Entrepreneurs, Mindfulness & Spirituality, Personal Development
A high vibrational frequency – The key to attracting what you desire The Law of Attraction is based on the Law of Vibration and the premise that ‘like attracts like’. This is not a philosophical hypothesis but a proven law by quantum physics (see below)....
by Sonja Kirschner | Blog, Business Owners & Entrepreneurs, Mindfulness & Spirituality, Personal Development
Mind-wandering makes us unhappy. Yet we still do it half of our life time! A Harvard University Study conducted in 2010 shows that we spend 46.9 percent of our waking hours thinking about something other than what we are doing in a particular moment. This...
by Sonja Kirschner | Blog, Business Owners & Entrepreneurs, Mindfulness & Spirituality, Personal Development
Harness the ultimate power of your beliefs We are the creators of our own reality. We create the world we see by filtering out what we perceive to be irrelevant information and focusing on information which is relevant to us – every second of every day. Our...